The best thing is that we have been taught that washing our hands well with soap can help to keep us healthy.  We have access to soap and water on a regular basis.  Not everyone is so lucky.  What they don’t know and don’t have access to can harm them or kill them.  Soap and water save lives and there is a Global Soap Project that you may not be aware of to get soap into the hands of people who are in need of it, to stay well.

The Global Soap Project was started by Derreck Kayongo.  His father was a soap maker in Uganda.  When Derreck came to the United States, he was amazed to discover that hotels put fresh bars of soap in the hotel rooms every day; discarding the used soaps.  This began the idea of the Global Soap Project as Derreck knew the importance of having soap to help combat sickness and disease.  Just imagine the difference having plenty of soap and water would make in refugee camps.

It is costly to get soap, in many areas of the world, and poorer nations cannot afford the luxury of throwing away bars of soap that are barely used.  The Bible says to those whom much is given, much is expected in return; we have a responsibility to do what we can to help those that are less well off.   This is such a simple thing to do.

Derreck began to think of how to recycle the soap and distribute it to people in need.  He began to contact hotels about donating soaps to be recycled.  He has a website that encourages people to get involved in the donation, recycling and distribution of soap that has been cleaned, recycled and inspected for impurities.  This has the potential of helping to save and improve lives.

In America, we understand that it is important to use soap and water anytime we are handling food or drinks; or when working with people who are sick, after using the restroom, or changing diapers or bathing young children who have not been trained yet about sanitation.  The Centers for Disease Control has a wonderful article about hand washing and gives the particulars on how to do it properly to prevent the spread of diseases or illnesses. If people around the world could have access to the soap that is thrown away in landfills every year it could help millions of lives that die from contact with diseases and symptoms such as diarrhea.

This time of year families are traveling on vacations and day trips staying at hotels.  Why not spread the word at the hotels, about the Global Soap Project, that you are staying at or saving the soap that your family is given to use throughout your hotel stay.  The project is based in Atlanta, Georgia.  This is a worthwhile way of contributing to a betterment of the world.  If nothing else, think locally.

There are many homeless people that could use individual bars of soap to use.  Why not donate to a homeless shelter in your area?  This is such a great idea to bless others with the things that we take for granted, won’t you do what you can to help others less fortunate.  Won’t you help Derrick and others like him who have a goal to save lives by donating soap, money or your time?  Visit his site and see what you can do to lend some support, won’t you?

That being said…even those mother’s have done something to be remembered for, and that is for bringing their children into the world.  At the most basic level…giving life is something to honor; since not every woman who discovers she is pregnant makes the choice to give birth to her child.  If you had a mother who only functioned at a bare minimum, then I hope you had another woman who filled a mother- like role in your life, encouraging, teaching, praising and loving you; someone to step in and protect you.  Acknowledge that person on mother’s day and don’t let the negative emotions in regards to whether a birth mother was mother of the year or not; choose to celebrate love.

I’ve been blessed and I want to take a moment to celebrate love.  A few years ago, we were told that my mother had an enlarged heart.  This was traumatic as my mother was/is one of those women who loved and encouraged her children as we grew up.  She continues to do this.  Now her medical condition has been treated with medication and close monitoring; we are grateful for that.  However, it got me to thinking about mothers who love deeply.

I thought about the changes that happen when a woman is pregnant.  Her emotions change, her mind changes as she makes decisions that she feels are the best for her and her child.  Hopefully, she has a loving and supportive mate to help her as she parents her child…not everyone does.  A pregnant woman’s spirit changes too…she has to think beyond herself and how the life of the child she carries will be influenced by the choices she makes in life.  Finally, her body changes…oh you know the usual: weight gain, swollen ankles, varicose veins…hemorrhoids…headaches and cravings.  The important change I think for a woman who really wants to be a mother, is that her heart enlarges…it makes room for more love than you can imagine a heart to contain.

That love is what builds a life that can withstand problems, challenges, and negativity that is sure to come their way as they live their lives.  That love is what opens the door to the good things in life that are meant to be enjoyed and nurtured.  That love is what keeps the human race continuing.

I think mothers who chose to love and are loved in return should be celebrated.  If you didn’t get that, from the luck of the draw, at the moment of your conception & birth…you can still find it. Everyone wants and needs that kind of love in their life.  Be sensitive towards those who you know have a hard time at this time of year due to abandonment issues, abuse, neglect or due to the death of their mother figure.  Be a role model and encourage those who are sad or lonely or feeling cheated in the mother department.

This world is full of women who have enlarged hearts and are willing to share them.  Find someone to celebrate the good things in your life with.  Whether it be as a sister, a friend, an auntie, a grandma, a daughter…a teacher, a neighbor or a pen pal; a mother’s heart can be found in a multitude of relationships.  Let yourself love and be loved.  Don’t let a broken biological accident of birth scar you into a negative mother’s day.  Find someone who can share an enlarged heart with you…and give & receive the best that life has to offer…a truly wonderful Mother’s Day!

It seems that two of the children were delivered safely enough by a C-section; but, when the third child was delivered, the Dr. accidently nicked the uterus causing extreme blood loss and her brain was shortchanged of oxygen for a period of time.  She was paralyzed and can’t eat, talk or speak.  Her ex-husband thinks that the children visiting with their mother could be traumatized.  They have only allegedly spent 1 visit with their mother since they were born, from the sounds of it and they will be 5 years old this summer.

Apparently the husband divorced his wife approximately a year after the birth of the triplets.  He is under the impression that she is unaware of her environment.  Therefore, he didn’t believe she would be able to improve so he divorced her and has been raising the children on his own in California.

The grandparents on the mother’s side, who are caregiving, filed for the children’s mother to have a right to visit with her children.  The father has fought it…and now a judge decides.

In my heart, I started to wonder…how does a person who took marriage vows to love, honor, obey; for richer, for poorer; in sickness and in health, for better or for worse…how do they then, get to a place where they not only leave the person; but, deny them a right to visit their children that they presumably created together in love?

That is not to say that I don’t understand that the mother’s physical & medical needs weren’t overwhelming at the time of the children’s birth but; still…how do you walk away from the person that you committed yourself to?  I understand that raising triplets and working at the same time is demanding.  It leaves a lot of questions about where exactly a person’s obligations lay.

Do people really understand what those vows mean when they speak them?  What happens if life’s circumstance really do turn out worse than better once you have spoken your vows?  Did or does the husband have a moral obligation to honor his vows?  The judge will decide if he must legally allow visits…but, I am curious about what others think on an emotional level.

At the very least, shouldn’t he allow his ex-wife to see their children?  After all, the young woman who went to that hospital that day to give birth to their three children.  I am sure she had every expectation that their lives were about to change for the better.  They were going to be parents…a family who lived and loved together.  Things did not turn out that way at all…and it begs a person to wonder…when things turn out worse than for the better in a marriage…can the spouses have any level of expectation from the one who professes to love them enough to marry them?  What are your thoughts?

That show, called Two and a Half Men, has stopped production on their show for the rest of the season; since Charlie has made a public statement on interviews that disparages the producers of the show, television show creator Chuck Lorre, Alcoholic Anonymous, his ex wife, and women in general.   He says horribly vile things about Chuck Lorre and shows nothing but contempt for women, in my opinion, when he says things about women such as he has fame and those women have nothing and that all they will ever have is that night with him and that he will forget about them as soon as they leave.  He says that he is “special” and will never be one of the AA because they are a “bootleg cult”.  Seriously? 

It comes across through many of these examples that he considers himself above everyone else.  He believes that he alone cured his (in his opinion) so called disease with his own mind.  He has made recent statements to the fact that he is in control of his partying.   The truth of the matter is that he couldn’t be more wrong.  He has been in legal trouble for alleged domestic violence, he has had custody issues with his ex-wife who does try to support him in public while at the same time  tries to shield their daughters from the horror of these out of control antics that are harming him physically, emotionally, spiritually,professionally, and financially. His young sons with his second wife are very young…but they will grow up with the legacy of their father’s public displays as well.

People who work with individuals who struggle with addictions will give you all of the facts on how addicts fool themselves into thinking that they are “in control” and the rest of the world is the one with a problem.  Charlie may not live on the streets, he might not be homeless, he might not be stealing to support his habits…but he is in denial about his lifestyle choices and the effect that it is having on those who care about him (meaning his friends and family).

He has children that are growing up; and they are now, and will continue to be affected by his behavior and the choices that he makes.  He has a famous brother Emilio Estevez and then of course, there is his father Martin Sheen they have stepped up and said they continue to love him, support him and pray for him.  He has ex-wives who love him enough to try to work through their issues to maintain some sort of relationship for their children. Who can help an adult who is in a situation such as this? Can he be forced to get help through an emergency order? Is he having some sort of emotional breakdown or is he just acting out because of the damage caused by his partying?  He appears to feel all powerful and that no one has the right to tell him no, or draw a line in the sand regarding his conduct.   He has fans that he asks to support him; even though he is acting in ways that are hard to support.  He wants them to help him fight against the injustice of it all…saying that his fans are his people…not “theirs”.

In response, to the decision of his show stopping production, he slams the powers that be for stopping it…saying that they are keeping money from him, his family, and the crew of the show.   In my opinion however, if they continued to produce the show they would be irresponsible…enablers of a man who seems to be bent on self-destruction.  A week or two ago, there were articles that claimed that Charlie said that he only partied when he was bored and not working.  When he was working, he says, he was fine.   There are consequences to behaviors…and recent pictures of him show him possibly having had his teeth affected by his conduct.

Relationships suffer, professional connections become damaged and finances can become scarce because of a persons addictions.  In his case, this doesn’t just affect Charlie…he has a whole crew that is going to suffer consequences because of this situation.   A professional intervention needs to happen, because even though he says he is clean…that doesn’t mean he is stable.   I say, if he isn’t careful to get medical help, put his rehab knowledge and education to heart, and live addiction free…he is going to be bored to DEATH; and, we will be reading Charlie’s very sad obituary.

That would be a terrible waste of life; how much better to see him find his way to health and wellness and use his experience to help others in the same situation?  People who do not have fame, fortune or money deal with addictions too and the consequences are no less severe for them or their loved ones.

What are your thoughts? Do you love someone who struggles with addictions?  What have you done to survive the ups and downs?  Where did you find help?

The extra mile is what this organization does provide.  They often listen to a parent, of a young cancer patient, express their fears, anxieties and questions about what to expect when cancer hits their family.  Mark and Deloris Bailey, founders of the organization know what it is like as they have been in that position when their son was diagnosed and treated for cancer.  So they created Friends Like Us to meet the needs of young cancer patients by providing them with a chemo bear. 

This chemo bear comes with a medical bag which has tools that doctors and nurses can use to help explain treatments and procedures that the young child may be having to go through.  It is a wonderful tool.  This chemo bear even may have a port just like the child and can have it removed in a bear clinic when the child has his or her port removed.  In the meantime, the bear can be of service when the child is at it most vulnerable going through tests or long lonely nights in the hospital.

Because they are a nonprofit they must get their funds through fund-raising and sponsors.  It costs approximately $550 dollars for them to get 100 bears manufactured to be given to children.  Lately they have combined efforts with some other groups to add books about cancer, musical cds and blankets that wrap the child in warmth.  All of this is done in the name of healing and supporting patients while they are in the battle of their lives.

So if you are a business, a church or an organization that is willing to be a sponsor of Friends Like Us and donate one order of bears to their cause you can contact Mark Bailey  at (419) 557-8543 info@friendslikeus.org .   In exchange for that donation of 100 bears, they are willing to send you a bear with a t-shirt that says Friends Like Us , we helped make a difference, a card shipped with each chemo bear that says generously donated by “your company, church or organizations name on it” and three months of advertising on their front page of their website.

Not only would your business, church, or organization be helping 100 children and their families but you would also be getting exposure for yourself by the willingness of Friends Like Us to promote your name and give you credit for your generosity.   You will be instrumental in helping a child to heal and help to encourage a family who is dealing with a major medical crisis.  Thank you for considering this opportunity to be a friend to Friends Like Us and helping them to fulfill a vital role in the lives of those who are trying to recover their health and well-being!

With the economic disasters of the last decade, there are more people out on the street because they have been uprooted by a sudden change in their finances.  Military veterans often struggle with a return to civilian life and end up homeless.   Runaways also can end up homeless after they have run through the willingness of their friends and family to allow them to couch surf for a period of time.  Sometimes a runaway situation is by choice and sometimes it is out of a need for survival that they leave home.   Again, people become homeless for a variety of reasons; and, it doesn’t have to be a permanent situation.  People living on the street can also become a victim of violence, crime, or intimidation.   Homelessness can be a reaction to a temporary situation in a person’s life.   It does not have to mean a hopeless situation.

Ted Williams says that for the better part of 15 years he was homeless and living on the streets because of his addictions.  Turning his life around and getting sober allowed him to have  a dream.   Growing up he had a desire to get into broadcasting for a career.  The addictions took him on another path.  Recently, he stood along the roadway with a handwritten sign proclaiming that he had a God given voice.  A video was made of him by a reporter as he panhandled alongside the road; that video of him using his God given voice went viral.  Since that time, he has had a whirlwind couple of days with job offers inundating him.  He has the potential of seeing his aging mother who lives in Brooklyn, New York while he is doing all of these interviews with the major news networks.  This opportunity to reconnect mother and son is an answer to both of their prayers.  They both have said that they prayed to see him doing well again in life before she passed away. Their faith was rewarded by this reaction to the viral video.

I am sure that there are families all around the country with that same desire; to see their sons/daughters/fathers/mothers restored to a good place in life.  This feel good story of Ted Williams could be true for many more people who are homeless.  Ted has had an offer to work for the Cleveland Cavaliers and have a home again.  How many other people that are presently homeless have hopes and dreams that could come true if someone took notice of them on the street and didn’t dismiss them as hopeless?  it would be great if all of these opportunities being offered to Ted could be spread around to help others in the same situation.

Don’t get me wrong…I love this story about Ted Williams.  I am happy for him and his family.  I just can’t help thinking about the countless others who are still stuck on the street; caught up in drugs, alcohol, prostitution/human trafficking, or in an emotional/physical prison.   Illegal activities often become a way of life when there is no steady income from a job.   We need to focus some solutions to the problem on helping people to turn their lives around and become happy, healthy and productive individuals again.  Look at what a little positive attention has done for Ted Williams and imagine the same effect on those that you pass on the street in the same predicament any other day of the week.   How can you help?  Donate time, food, blankets, money or your skills to those who work with the homeless.  Employ them or help to educate someone; direct them to a safe shelter or to a counseling program which may be able to help them get back on their feet.  Try to shed a little light into the dark corners of the world where people don’t often feel worthy of a better life!

     Most people are familiar with mint in the form of a tasty tidbit whether it be a breath freshner, toothpaste, candy or maybe even their favorite herbal tea.  However, once you know about some of the healing properties of mint you begin to understand that mint matters are so much important than a person realizes.  For a person who has seen or felt it’s healing power…they know the value of keeping pure mint oil on hand!

        For instance, did you know that mint (be it spearmint or peppermint) has anti-inflammatory, anti-bacterial, anti-viral, anti-fungal, anti-spasmodic, anti-oxidant, anti-microbial, and is an analgesic?  That covers many ailments that a human being can experience.  Wow, can you think of any other product that has any kind of equal healing power in it?  It is amazing.  It also is a very tasty product and one that is fairly reasonable to purchase or to grow in your own backyard. 

        As some of my regular readers know, I supported a very special group of people who produce mint oil right here in Michigan.  It is the Crosby Mint Farm in St. Johns, Michigan.  It is a family owned business and it has just celebrated their 99 harvest of mint oil this past weekend.  My family and I got to go on a tour of the farm with some very dear friends of ours this past weekend.  What a joy to see this farm that is a source of healing power for so many people around the world. 

       There is Peppermint Jim and his sister Linette who are the owners/operators.   Both of whom are knowledgable and very genuine personalities.   They have a wonderous staff of mint aficionados.  Their small, on farm, store is stocked with products sure to please.  From candles, to body spritz, to honey subtly flavored with mint, to bath salts and various sizes of bottles of pure essential mint oils to choose from; a person could surely find a way to utilize the products that they produce.

         If you have followed their story you know that they struggled in the last few years with a foreclosure and “lost” their farm to an auction.  The farm’s motto is “expect miracles” and through a very interesting turn of events they were able to buy back most of the farm and their family’s home which is a huge part of their legacy of producing mint for 99 harvests.   Their faith and the support of customers, media and community have come full circle which is going to allow for a great celebration next year of their 100th harvest. 

        I have seen the healing power of the pure mint oil that they produce; as my very own mother was relieved of  painful shingle sores in her mouth that prevented her from speaking and eating normally, for a period of time last winter.  When medicines perscribed for her, by her physician, failed to give her relief…I recommended the mint oil.  She applied the mint oil and in a matter of a few days she was finally free from the pain and inflammation in her mouth around her tongue and gums.  It was miraculous.  It was well worth the small cost of the bottle of oil to see her out of the pain and discomfort she had been in.

       There is also the story on Peppermint Jim’s website about a medical mission team that went to Nigeria and helped over 800 people there with mint oil that was donated from the Crosby Mint Farm.  You should find that story here: http://www.peppermintjim.com/mint-oil-across-the-world/  That is powerful to me.  Now understand, this is pure mint oil not imitation oil.  This is oil produced by plants designed and put on the Earth by the master physician himself, God.  Why aren’t we using this valuable product more in medicinal ways to promote health and well-being; as opposed to manufactured medications that have so many harmful side-effects? 

         One of the big things that we heard alot during our day spent at the mint festival is how the Crosbys want to help people.  By producing the best quality oil, they can help people to live healthier and enjoy their lives more when they are using the oil to live with less pain, less infection, less inflammation and so much more. 

       I have to tell you that the people who work on the farm from Carol, to Lori and her sister Kelly, to all of the others we met this weekend at the mint festival; both on the farm and at the booth at the festival, they know their stuff.  We went on a wonderful tour and gained so much information that I could have spent a week there, just asking questions and absorbing knowledge from these wonderful people.   They were gracious and allowed us to take pictures with them. 

       Did you know that it takes 1 acre of plant material (mint), or 4 tons, to fill the distillery equipment to make a batch of oil; which can yield as much as 35-40 lbs.  This is produced without chemicals or pesticides…and in fact, the Crosby Mint Farm is proud of the farming practices that they use, which are earth friendly.

        An interesting day it was for myself and my family.  Our friends were just as thrilled with all that we learned.  We were priveledged to be present for the filming of a television interview with chanel 6 in Lansing, Michigan, which has been a strong supporter of this farms efforts to not only stay in business; but, to continue the legacy that was started so long ago by Peppermint Jim and his wonderful sister Linette’s great grandfather, J.E. Crosby, Sr; way back in 1912.

        If you would like to learn more about the Crosby Mint Farm or the products that they produce you can go to their website here:  http://crosbymintfarm.com/ .  If you go there, do yourself a favor and purchase some of their products…trust me you wont be sorry.  I don’t have an affiliate link to them or any of their products…I just believe in what they do and why they do it.  I really believe you will too once you’ve tried some of it!

       Everyone at one time or another has felt the need for more energy.  People everywhere will indulge in a cup of coffee, tea, soda pop, or candy bar to give their energy level an occasional boost.  There are better ways to gain energy such as proper diet, rest, and exercise; but, we are all guilty of taking short cuts, at one time or another.  

          Kids need energy just like adults; but, between poor role models and a sedentary lifestyle that many young people have grown accustomed to; they are even more easily persuaded to get their energy out of a can.  Many marketing images are over the top and come across as radical, or illegal with the names of the products; which can be enticing to a teen who is open to the idea of coming across as rebellious.   Some who are easily influenced are vulnerable to the idea of an easy fix for low energy reserves.   A whole new thriving industry has emerged centered around these energy drinks, and their counter parts; anti-energy drinks, for those times when too much energy is a problem>insert sarcasm here! 

         There are several problems that I see when it comes to marketing these products to teens and children.  Adults should take care to monitor their own use of such products; because your kids will pattern their behavior after the adults in their lives.  The problem is, that kids don’t always have the maturity, or the knowledge, that they need to make wise choices in this area of life.  Creative advertising for these energy drink products has made these products sound not only benign; but, good for you.

          However, not all of these products have the same ingredients as one of their competitors products; nor do they have the same effects, on every person’s body.   There are some good products out there and some not so good products.   The idea behind energy drinks is to increase the energy level of the consumer.  This is done through a variety of ingredients; the main ones being caffeine and some form of sugar.  The levels of those two main ingredients varies from brand to brand…and, it is important to read the labels and compare the results.   You can’t assume that just because they are on the market for purchase that they are all safe to use for every person; because that may not be the case.

        The much sought after goal of gaining more energy is underscored by many consumers who believe that higher levels of caffeine is good.  In fact, it can be rather harmful.  Adding too much caffeine to a person’s body can raise blood pressure levels, put stress on the heart and it’s ability to regulate it’s rhythm; as well as other organs.  They can cause headaches and nausea.  The long term effects of this roller coaster ride can be very harmful to the body. 

        There is a huge dependence on these energy drinks in the daily diet, by many teens and preteens.  Parents may or may not be aware of their child’s use of these drinks.  It is critical that parents are made aware of the physical, social, and even the mood- altering impact, on their children, of the energy drinks; and, even the so called anti-energy drinks.  Side effects from some of the ingredients can be made worse if there are extra strains on the body such as extreme physical exertion from participating in a sport or an underlying health complication.

          Many young people are taking prescription medications for various conditions such as ADHD, ADD, Fetal Alcohol Spectrum Disorders, Autism, Depression and many other chronic medical conditions.  Mixing these drinks and the ingredients they contain with legal, and or illegal substances can harm, or even cause death for some individuals with underlying health conditions. 

          Only a doctor or pharmacist can determine whether any specific individual can safely consume these products along with the medications they are taking.  However, I don’t think that message gets communicated properly to the consumer.  Talk to your family doctor; discuss the issue with your kid’s school nurse and make sure that they are aware of  the effects of energy drinks on the health of minor’s bodies which are growing and changing at a rapid rate.

          Advertising for many of these drinks can appear to promote health because one or two of their ingredients may have positive health benefits like vitamins, minerals, or herbs.  Again, some of those ingredients can be harmful…some herbs can have stimulant or depressant properties.    Wisdom demands that you be aware of mixing any kind of substance that has the power to affect how the body operates or functions.  Care must be taken because you could be, in effect…mixing medications by drinking these drinks along with taking legal, prescription medications.   The average person or teen may not be aware that drinking  these drinks can cause a harmful interaction.

           The availability of these drinks is as easy as the nearest vending machine, convience store/gas station or grocery store.  They can be a bit pricey, generally around $3.00 a piece.   The products often appear as a can of soda in an aluminum container…sometimes they are bottled in glass.  Do you know if your child has had access to these drinks today? 

            Adults use these products as well.  However, if you are going to purchase these drinks for your teen or preteen; or, allow them to be used by your children; at least teach them to read the labels.  Teach them to understand that the numbers are often doctored by dividing the calories, sugar levels, caffiene numbers according to servings; not by listing the total amounts in the can.  The consumer has to understand that there may be MORE than one serving per can.  This makes all the difference in how the person’s body handles the drink; consuming a serving or the whole container in one sitting can be the difference between a positive or a negative after effect.

         Whether the consumer is an adult, or teen, or pre-teen; it is a good idea to communicate that too much caffeine (whether it be in coffee, tea, soda, hot chocolate energy drinks) can dehydrate the body and damage the kidneys, heart, or other organs.   Encourage them to drink plain old water to re-hydrate the body when they drink these kinds of energy or anti-energy drinks.

           As a side note, please be aware that some of the anti- energy drinks can have just as damaging effects on the body.  They are just like they sound….the opposite of energy drinks.  They have substances such as herbs and hormones in them that produce a slowing down of energy levels.  Some of them even add melatonin, a hormone that is naturally produced in the brain to promote sleep.   However, when this hormone is added into these anti-energy drinks it is not being naturally produced.  How much is too much for your or your loved one?

          Some users of these anti-energy drinks are using them to self -medicate either physical or emotional conditions.  If a person struggles with mental illness, depression or any other type of mood disorder…could these drinks cause them to experience mood swings of a harmful nature?  It would makes sense to me that it could.    There are also conflicting reports on the internet about these drinks ability to produce a positive result on drug tests.   For those individuals who are on probation or under a courts jurisdiction, this could impact them legally as well, if it is true that the drinks can affect a drug tests results. 

          I have even read that there are people who combine these drinks with alcohol.  Whenever people start using substances to alter their physical or emotional state of being you have to be careful.  These can become not only physically; but, psychologically addicting.  Teens who are wanting to “escape” painful emotional or physical situations can find themselves on a roller coaster of dependence…affecting not only their health; but, their relationships with their parents and their peers.  If they already struggle with addictive behaviors or choices…using these drinks to self-medicate can cause additional problems.

       Parents, many of you will not even be aware of this culture with your teens or their circle of influence…but, teens using these drinks is common.  If you purchase these energy drinks, or anti-energy drinks for your home…at least control how often these products are used.  But also be aware, they may be consuming them when you are not around to monitor their actions. 

        In my opinion, it is better to prohibit the use of these drinks altogether.  I don’t see the potential benefits outweighing the risks, to the health and well-being of the person drinking them.   However, if you are going to allow it…at least educate yourself about your child’s views on these drinks and how they and their friends see these products in their daily lives.  You may be shocked at what you hear.  Many young people see them as non-harmful; and use them as commonly as they drink soda pop.  Do some research for yourself.  What are your thoughts on this subject?

         It got me to wondering what it is about heros that attracts us to them; what are they made of.   Why do heros do the things that they do?  Most of the time heros are fighting for justice, in other words fighting against the bad guys/gals, trying to protect other everyday non-heros from harm.  I think as we grow up, our understanding of what a hero is changes a bit.  I think we are attracted to the goodness in a hero or their ability to protect and to serve.  It is admirable and desirable to be capable of doing the right thing, for the right reason.

          In my mind, a hero is someone who does something unexpected in a challenging way that helps/protects/inspires/encourages another person who is not in a position to do it for themselves at the time.   A hero is someone who makes a split second decision to reach out and make a difference even if the cost is high-such as a stranger who rushes to protect another person from a crime, a threat, a bad decision, or a moment of danger.

           Sometimes a hero is a person who is “just doing their job” in their own words; but to another ordinary person their commitment to the deed is extra-ordinary because of the level of commitment to performing the deed comes with high risk or a high cost to the person choosing to take action.  A police officer, a fireman/woman, a postal worker, a teacher, a store clerk, military men and women…the list goes on and on; these people are heros in my book. 

           What about the volunteer or caregiver who takes extra measure to seek a solution to another person in need?  Are they a hero?   What about people who put themselves out on the front line to fight for what they believe in even when it is not popular; are they heros?  I believe that they are.

            I think about those people who fight for the poor, aged, disabled, ill, those who wage a war against cancer, domestic violence, drug & alcohol addictions, human trafficking, homelessness, abortion, abuse/neglect, children without families or without basic needs being met.  The people who champion for an awareness or for changes to existing circumstances just because it is the right thing to do…I believe these people are heros.  They are an inspiration!

           Miep Gies died yesterday at age 100.  She was a hero but she didn’t like to think of herself that way.  She was an office worker in the employ of Anne Frank’s father Otto Frank; she hid Anne Frank and her family and friends in a secret room in a warehouse during the years that Hitler was rounding up Jews to kill them, during the Holocaust.  She is the woman who bicycled around the city finding food to feed them, and who eventually found the pages of Anne Frank’s diary when they were arrested.  She risked her own life to do what was the right thing to do to protect other human beings in extra-ordinary difficult circumstances.

             There are so many different kinds of heros in our every day lives if only we stop to think about it.  I think the act of a hero is a call from God to step outside of ourselves to be the hands and feet of Jesus…to be the best person that we can be.

           Do you know someone like this?  Write me a comment and give them a little plug.  Most heros are unsung heros because they don’t believe that they deserve attention for doing what they consider the right thing to do.  And, maybe in one sense they don’t…because we should all be doing these things…but the truth of the matter is, that without examples how will others learn to be heros in their own right?  We must hold up examples of special people who do acts of heroism…because in doing that we are encouraging more of that kind of behavior. 

So is there a hero that you know of doing something wonderful?   What is your hero made of…tell us all about them.  Please comment here and let us know about this person and what they are doing to make the world a better place!  Thanks for being a light!

      Many people don’t realize the extent of the problem of homeless youth.  They are at risk for drugs & alcohol addictions, prostitution, violence, human trafficking, HIV, suicide, teen pregnancy, abuse, abortion, early death, mental & physical health problems, and crime & imprisionment.  It doesn’t have to be this way.

       Tellman started out with this challenge in Battery Park in New York in September of 2009; he plans to end the journey within 99 days in California at the Santa Monica Pier.   He has been documenting his journey as he goes.  He started in September as I said, and the route has changed some; which is good considering that winter has fallen in many parts of the northern & eastern states.  He is meeting great people along the way.

         Tellman Knudson believes that the homeless youth are great problem solvers and are good at surviving.  He wants to harness those skills and teach them to reduce their risk- related behaviors; and, to get themselves out of whatever kind of dangerous situations that they are living in.  After he has accomplished that, he hopes to be able to teach them business and life skills using their unique problem solving abilities.  That $100 million dollars will be put to good use.  Tellman knows that this is a group of individuals worth saving…he was once a troubled youth himself who faced many challenges including a debilitating leg condition which hindered his ability to even walk well.   http://runtellmanrun.com/press-and-sponsors/who-is-tellman/

        He has suffered a severely brused, painful heel condition which required him to recently reduce his running schedule.  He has been advised by a doctor to only run 3 miles a day and to only run 5 days a week instead of the 7 that he was running.  This will of course add time to his original plan of running this journey in 99 days time.  No matter, he is following doctors orders and doing as he is told so that he can still achieve his goal.  In the meantime….

       Tellman Knudson is in Atlanta, today, trying to raise funds in the internet community at the Sheraton Hotel where a seminar is being held with many of his friends and supporters.  He asks that we wish him luck; but, I say…even more than that…send him money!  If you go to his page you can donate online, what do you say…are the youth of today worth investing in?  http://runtellmanrun.com/   This isn’t just a holiday charity drive…this is Tellman’s purpose and passion…won’t you help?