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I Can’t Stop Dancing

       I can’t stop dancing; normally,  one would think that was a good thing.  To be so moved by a rhythm that your feet are a tapping out a beat, your arms are swaying to and fro, maybe the hands are clapping or snapping along to the pulse of the song; that would seem like joy.  But, when the song should end and it just continues playing; and you’re forced to keep moving…that doesn’t feel like joy.  It is exhaustion, boredom, and frustration all rolled into one big package.  That is what it feels like to be stuck in a rhythm or pace in life.   You are probably dancing to the tune of other people’s expectations or you have “settled” for less than you ever wanted or needed in your life.

         It is a little bit like the song my husband was taught as a child, “You can’t ride in my little red wagon, the backseat’s broke and the axel’s draggin, chug, chug, chug-a-luga-lug,Second verse, same as the first, a little bit louder and a whole lot worse, You can’t ride in my little red wagon, the backseat’s broke and the axel’s draggin, chug, chug, chug-a-luga-lug, Third verse same as the first, a little bit louder and a whole lot worse”…you get the idea!   Nothing changes…it just keeps on keeping on.   The sameness just takes on a life of it’s own.

          Or…the children’s song: 

         This is the song that never ends…it could go on and on my friend, some people starting singing it not knowing what to do, and they’ll continue singing it forever just because, This is the song that never ends…it could go on and on my friend, Some people starting singing it not knowing what to do, and they’ll continue singing it forever….just because…This is the song that NEVER ENDS…………..etc.

          Those examples might be catchy at first…exciting in fact when beginning but by the third time around…you get bored, you want to move on…and yet…you feel trapped into the rhythm of it all.   You can’t seem to get it out of your head.  It is the same in life…whatever you are doing seems great for a time…but, when you feel like moving on and nothing happens to break the rhythm…you feel trapped…you get bored and frustrated.   Nothing satisfys you anymore…everything feels like deja vu….been there before and done that.   Disappointments and broken dreams seem to pile up in the corner.   How do you break out of  these patterns?  How do you set the wheels of change into motion?  How do you restart the passion and the joy in your step…build excitement about what you are doing, where you are going, and how you are getting there during the process?

         I think you must start with some brainstorming.  Grab a piece of paper and your favorite writing utensil.  Open up your mind and your heart.  Start a Wish list or a List of Dreams…these are ideas without limits.  As soon as a negative thought pops into your head…squash it like a bug.  For example…if you have ever had a desire to be something like a window washer on a high rise building (but you immediately throw that idea out because you are afraid of heights…that right there is a negative thought…put the dream down in writing…a high rise window washer) …Whatever your dream or wish is…list it.   Maybe it is a desire to be a concert pianist (and you can’t even play chopsticks yet)…list the dream/or skill.   No matter how far fetched it may seem…no matter how problematic it could be to make it happen.  Put it on the list.

         Write down every desire you’ve ever had, or still have, for your life.  Then on another piece of paper, write all of the roles, jobs, responsibilities, or tasks that you would love to get rid of in your life.  Doesn’t matter whether you really think that you can get rid of those things or expectations…or how inconvienced someone else would be if you were to get rid of those particular items…Write it down.   Matter of a fact, write down whatever it is that you feel is holding you back from reaching out and grabbing those dream items from the starry heavens. 

           Next, put the two lists side- by- side.  Do you notice any connections?  Do you see any relatable ideas, themes or items?  Can you see any connections at all?  Is there patterns to the things that hold you back…do they all go back to one area of your life that brings you unhappiness, dissatifaction, anxiety, anger, resentment or fear? 

           Next you need to grab another sheet of paper and write down any kind of practical solutions that would resolve your inability to build upon your dreams or your wish list…laying a foundation for achieving your goals in those areas.  Find ways both big and small that will start removing the obstacles from your path to regaining joy in forward and productive movement again…to feeling excitement in getting out of bed and putting your hands, your heart and your mind to work on the things that make a difference in your life.   Can you hear a melody yet, feel the rhythm, or sense a tempo beginning to come together…when you hear the harmony…it all starts to sound beautiful again.  Maybe you want to sing along…sway to the music, grab ahold of the emotion of the music and enjoy it just because it makes you smile again.

         The biggest joy stealers in life are resentment and bitterness at giving up on your goals and dreams because you don’t feel like you have permission to have them in your life.  Give yourself permission.  You may just find out that the situations and the people in your life that you feel would not support you in your quest/journey could very well find your bravery, in the pursuit of happiness and joy, inspiring.  

          Finally, seek God’s guidance from the beginning to the end of your seeking.  Ask him to remove obstacles, clear your pathway…and hit you over the head about which direction you should go.  Sometimes, we don’t ask him the right questions about his plans for our lives; we are more concerned about our own wants and desires, than we are about fulfilling our assignments or purpose.  When we are the most frustrated about our lives it is when he is readying us for change.  He has allowed us to feel dissatisfied about where we are…so that we are motivated to go through the struggle in changing our circumstances.   When we are in alignment with his purpose for us we will achieve things more easily, they will practically reveal themselves to us in a way that seems almost magical or surreal.

         Think about it; when we are comfortable, content or accepting of our lot in life…what reason under the sun do we have to change our course?  There is none.  So he allows us to feel the discomfort, the prompting in our spirit for something more…something different…something challenging…so that we feel the need to make changes.  Look to his leading…listen with all of your mind, your heart and your soul.  Don’t just look for the answers you want to hear…listen to his answer, even if it seems farfetched.   He goes before us and clears the way when we are seeking his guidance.  Our human minds often see no sensible way to make things happen, but if it is his desire for us, he makes things happen in an awe inspiring way.  Your  true satisfaction could be right around the corner from where you are standing!

         If God gave us all of the answers to our questions immediately, and, answered them the way we wanted him to…we would be right back in the same boat that we find ourselves in, day in and day out.  We have to feel stimulated, challenged, excited about the future so that we are encouraged to move forward; sometimes against difficult situations.   So the next time you feel in limbo, out of sorts and boxed in…think about when you feel that way; what is happening at that time…what would you like to see happen in your life that would open doorways to your true purpose?   Now, is there something that you want or need changed in your life?  What are you going to chose to do about it?

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One Response to “I Can’t Stop Dancing”

  1. Connie Baum says:

    What a great exercise-SOUNDS LIKE FUN! Thanks for the inspiration!

    Hugs
    Mother Connie
    http://foodstampscookingclub.com/blog

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