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Tag Archive 'diet'

Many people’s New Year’s resolutions to get physically fit fail because they have trouble staying committed. Fearless 45 is an intense exercise program that help meet the goal of physical fitness.

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Everyone needs energy; parents and kids included. Do kids today have healthy levels of energy or are they supplimenting it with energy drinks? Is this healthy?

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As America struggles to feed it’s families because of financial struggles; Feeding America & Welch’s are teaming up to donate 1 million servings of grape juice to the hungry!

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What is the best thing to drink for health; coffee, fruit juice, tea, soda or fruit drinks. Obesity is a problem, & drinks with empty calories dont help. What should a person drink?

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When a woman becomes pregnant she is often confronted with multiple pregnancy fears. A woman is never more vulnerable then while pregnant; but she can take precautions.

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         Everywhere on the news we are being terrorized with reports of the swine flu making people sick around the world.  Truth be told, swine flu is not something that anyone wants to have.  People are becoming very sick; some are dying from complications of the flu.  Preventing the swine flu or any other form [...]

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       It appears that since this season of Dancing With The Stars has begun that dancing pro Cheryl Burke has been getting criticized for gaining some weight.  Today on several television programs Cheryl voiced her shock and discomfort with viewers who felt that they had a right to criticize her appearance.  Some of the questions she faced [...]

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        Oprah has been doing an “experiment”…she has been following a vegan diet for 21 days to increase her spiritual awareness of food.  The experiment was induced by author Kathy Feston of the book, Quantam Wellness.  The diet puts into practice the removal of alcohol, animal products, gluten, and sugar and caffeine from a person’s daily meals [...]

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        I don’t know who this is for…but, i felt compelled to write it today.  If you are struggling to accomplish a goal…and are climbing your way to the top; and, you think you are almost there, as you breech the clear white peak of the hill, expecting the celebration of your victory, only to find another hill; [...]

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      I am going to attempt to describe for you a temptation that is beyond my control.  Ok…i know i am not supposed to crave this thing…but, what can i say…i have such a wonderful imagination that i can actually see, smell, and actually, almost taste it.  What is this creation of temptation…why, it is [...]

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